“If every child in the world is taught meditation, we will eliminate violence within one generation.” Dalai Lama
The five Soul Mates characters each have a set of yoga poses for you to try - play all five levels to activate the yogiverse and play with more than sixty yoga poses!
The voice-activated control allows kids to activate the spinner without touching the screen by calling out “go yogi go!”
The friendly little yogi character demonstrates the poses and guides your breathing as you play!
Let's discover some fantastic YouTube channels and videos that make mindfulness for children both fun and accessible. Explore some of the best mindfulness resources for children, including the delightful mindfulness stories from Soul Mates.
Yoga isn't just for adults seeking peace and flexibility; it's a wonderful practice for children too! Beyond the physical exercises, yoga offers a myriad of benefits, fostering growth in both mind and body. Let's explore what children can learn and gain from practicing yoga.
Omm-mazing Activities Email
Free Ommmazing activities directly to your email every week! A mindfulness activity and a yoga pose for your family. The perfect reminder to activate our bodies and calm our minds.
